Now that I’ve got your attention… Walking on the path alongside Cooksville Creek where it flows into Lake Ontario, I spotted 2 ducks. It looked like a male and female mating, with the male on top, his tail feathers furiously… Continue Reading →
I was doing a yoga session in my living room on a sunny, Sunday morning, with Adriene on Youtube coaching me on the big screen. From a Forward Fold position, getting a really nice stretch, I moved into a Mountain… Continue Reading →
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